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Modifying Recipe "Burgers (Millet)"
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Category:
Appetizers
Beverages
Breads
Desserts
Main Dishes
Misc
Sauces
Side Dishes
Soups
Ingredients:
3 cups water (boiling) 1-cup millet 1 Tbs. olive oil 1 tsp salt 3/4 cup carrot, grated 3/4 cup onion, minced 1/2 cup parsley, minced 3/4 cup whole-wheat flour 2 tsp. olive oil, for cooking Pinch of cayenne
Directions:
Bring water to a boil, and add the salt. Set aside. In a large pot over medium-heat, stir the one Tablespoon olive oil, the millet, and cayenne together for 2 to 3 minutes. Add the boiling water and reduce heat. Cover and simmer for 35 minutes. Add the vegetables, and then simmer for another 5 minutes. Mix in the flour and let cool for 20 minutes. Pat the mixture into burger-shapes, and sauté, or grill on greased surface, 3 or 4 minutes per side, or until crisp.
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