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Modifying Recipe "Burgers (Nut)"
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Appetizers
Beverages
Breads
Desserts
Main Dishes
Misc
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Soups
Ingredients:
3 T. olive oil 1 celery stalk, finely chopped 1 onion, peeled and chopped 1 T. WW flour 1-2 tsp dried herbs of choice 1/2 cup vegetable broth 1/2 cup cashew nuts, chopped 1 T. nutritional yeast 1 T. soy sauce 1 cup peanut butter, unsalted 2/3 cup WW breadcrumbs salt and pepper to taste dried breadcrumbs, enough to coat olive oil, enough to fry
Directions:
Saute the onion in the olive oil over medium heat until nearly transparent, then stir in the celery. Cook for 5 minutes, then mix in the flour and herbs, and cook for two more minutes. Add the vegetable broth, and stir. Then add the nuts, yeast, soy sauce, peanut butter, breadcrumbs, and salt and pepper. Let cool, then pat into 4 burgers, coating with the dried breadcrumbs. Saute in the remaining olive oil for approximately 2-3 minutes per side, or until crisp. Let drain, serve hot on a bun with your favorite burger-toppers.
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