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Modifying Recipe "Roasted Tomato Chipotle Mac n Cheese"
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Ingredients:
Serves 1 , easily doubled, tripled.. 1 cup uncooked Pasta( I used spinach and tomato shells) 2 teaspoons organic canola oil 1/2 cup cherry or grape tomatoes( or regular chopped) 1/4 cup red onion slices 1-2 teaspoons chipotle pepper flakes( to taste, add mroe later if needed) 1/8 teaspoon black pepper 1/4 teaspoon garlic powder or 2 cloves of garlic chopped 1/3 heaping cup grated Cauliflower 3/4 cup water ( substitute half with non dairy milk for creamier sauce) 1.5 Tablespoon ground raw cashew(or use other thickening options, a few Tablespoons cornstarch or flour for a nutfree sauce) 1/8-1/4 teaspoon salt or to taste 1+ Tablespoons nutritional yeast , (less or more to taste) Topping: 1 Tablespoon coarsely ground raw cashew or bread crumbs mixed with nutritional yeast flakes to taste
Directions:
Cook the pasta according to instruction. In a large pan, add 2 teaspoons organic canola oil and heat on medium high. Drop in halved cherry tomatoes, or cubed regular tomatoes and onion slices. Arrange them in one layer and cook for 8-10 minutes until caramelized to your preference. (You can also roast the tomatoes in the oven at 450 degrees for 20-30 minutes. To make oil-free, dry roast the tomatoes and onions in the oven till slightly caramelized. Or you can cook them on medium heat in evoo for a non scorched taste. ) Add chipotle pepper flakes, garlic powder and black pepper to the pan and mix for a few seconds. Add the grated cauliflower, salt and water and bring to a boil. (add more grated cauliflower for more sauce. You can also use small chopped cauliflower. cover and cook till tender) Let the mixture cool a bit. (If using flour or starch, add to the boiling mixture and mix well). Blend this mixture with ground cashew and nutritional yeast, into a smooth paste and return to the pan. Add the pasta, toss, taste and adjust salt, spice, nutritional yeast, mix and bring to a boil on low-medium.(2 minutes) Remove from heat. Eat. Top with coarsely ground cashew or bread crumbs mixed in with nutritional yeast for a cheesy sprinkle or any non dairy cheese before serving. You can also add roasted veggies, blanched broccoli or greens to make this a complete meal! http://www.veganricha.com/2012/07/roasted-tomato-chipotle-mac-and-cheese.html
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